Finish 2017 Like a Boss

Hi guys! In case you didn’t notice, 2018 IS AROUND THE CORNER! I thought of some ways to keep winning at this game of life we seem to be playing. So who’s with me to finish this year off like a boss?!  Here’s a few small changes you can make that turn into healthy habits: Continue reading “Finish 2017 Like a Boss”

10 Ways to De-Stress this Holiday Season!

Happy Thanksgiving everyone! Today, I thought I would share some simple easy ways to relax a little and take care of yourself during the holiday season! Usually, we are thinking about what to get for our friends and family and prepping for the get togethers, but don’t forget about relaxing a bit yourself! Here areContinue reading “10 Ways to De-Stress this Holiday Season!”