Create a Morning Ritual for a Healthy Mind, Body, and Soul

How many of us actually follow a morning routine? I think for Generation X and Z, we have a hustle mindset and love being busy. Do you agree? In recent years though, and especially with being in lockdown/quarantine, many of us have started to adopt a slower way of living. It is really refreshing andContinue reading “Create a Morning Ritual for a Healthy Mind, Body, and Soul”

Bored at home? 13 fun ways to chill and relax

So you have some free time. Ok, a little free time. Okay fine! A lot of free time! What should you do? Read below to find some fun things to do while in quarantine. 1. Make Dalgona coffee Coffee lovers rejoice! If you aren’t aware of this new drink let me introduce you to yourContinue reading “Bored at home? 13 fun ways to chill and relax”

Feeling anxious? Here’s your solution

We are dealing with tough times right now in the world. With constant new updates in the news about the pandemic, it’s hard not to panic or worry. On social media there is a lot of fear and uncertainty. This pandemic is affecting everyone so I hope you all are safe. I hope you canContinue reading “Feeling anxious? Here’s your solution”

Journaling prompts for achieving your 2020 goals

Happy New Year!! 🥳I hope you all have a wonderful 2020 filled with happiness and success! Now, inevitably, we all had some goals that maybe didn’t get accomplished from last year and that’s okay! Personally, I felt a little overwhelmed with all the things I wanted to do this year that my head felt likeContinue reading “Journaling prompts for achieving your 2020 goals”

Lessons I’ve Learned in 2019 and Goals for 2020

2019 went by in the blink of an eye and I wish it had enjoyed it a bit more. It may have gone by so quickly because of all the changes that have happened. Between all the hubba bubba of moving from the middle of the country to actually moving to sunny Texas, I findContinue reading “Lessons I’ve Learned in 2019 and Goals for 2020”