5 simple habits for a healthy lifestyle

Hey there! Being healthy is the most overlooked thing for students because we are so focused on school, grades, and studying that we never pay attention to what we are eating. Not only students but anyone who wants to live a healthy lifestyle should be able to without feeling stressed or overwhelmed. I think thatContinue reading “5 simple habits for a healthy lifestyle”

Create a Morning Ritual for a Healthy Mind, Body, and Soul

Why should you follow a morning ritual? When you take care of you, everything else works itself out. You can’t tend to others, if you don’t tend to yourself first. Just like you can’t save others lives unless you first put on your oxygen mask. A ritual doesn’t have to be complicated as you willContinue reading “Create a Morning Ritual for a Healthy Mind, Body, and Soul”

5 Simple Habits for Healthy Skin

Hello! Hope you are all doing well and staying home if possible! When it comes to having clear skin it can be a challenge. But what else can you do besides wearing sunscreen or drinking lemon water every day to have healthy skin? Read on for my simple habits for healthy skin. 1. Exfoliate ThisContinue reading “5 Simple Habits for Healthy Skin”